Very proud to announce the release of my first video course “7 Guidelines for Finding Balance and Being Yourself,” created in collaboration with Chinese start up HnR. This course includes strategies for understanding and dealing with difficult emotions and also for improving relationships. Right now only the first couple of episodes have been released but there will be more to come each week.

The course platform is in Chinese, but the course audio itself is in English with Chinese subtitles. Please get in touch if you have any questions and feel free to spread the word!

Here’s the link: